week 3 WI

[blitz]

Hi All
Just had week 3 weigh in and Ive lost another 3lb so thats now 13IB in total.

I needed that as struggled all week and must admit nearly caved in on more than one occassion. However, now heading for week 4 and feeling more positive.

Struggled again with constipation:sigh: , even with switching from fibre 89 to pysillum husk powder. Even drinking 4 to 5 litres every day however will be upping to min of 5 litres every day this week to see if that helps. Maybe its just a case of my body getting used to the massive change in diet and I think that week 5 and AAM will help

 

[Karen]

i reckon it'll help too. well done on the weight loss. u r getting the benefits of all ur hard work. good going!

xxxxx

 

[Ti@ra-M@ker]

Well done. That's great!

 

[chrisb]

Well done, thats fantastic. You'll be a skinny mini by the time you go to Barcelona!

Chris. xx

 

[Bunnyg]

Well done that's brill

 

[Big-Pudding]

Well done

 

[Mamma_caz]

Well Done - blitz.

A round of applause!!!

 

[LENNY4974]

Congrats on fab weight loss

 

[MadamDotty]

Well done Blitz, nearly a stone gone already - brilliant. Bet you're glad you didn't cave in now, it's worth sticking it out - the results will be there.

Good going, keep up the good work.