week 3

Discussion in 'Lipotrim Refeeding' started by debbie125, 6 August 2009 Social URL.

  1. debbie125

    debbie125 Full Member

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    Diet:
    Exante
    Hi everyone week 3 weigh in and ive lost another 3lb gone a day early as im starting refeed today till monday when i get back to tfr again! had 2 shakes and a tin of tuna in springwater a boiled egg and some salad for my teacouldnt eat it all plan to have the same tomorrow!
     
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  3. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Start Weight:
    14st4lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st12lb(20%)
    Diet:
    Was on LT, now Rosemary Conley
    Hope all goes well on refeed.....there are three of us now refeeding, me, you and Nicolas..

    Why you only refeeding over a weekend....you probably posted before but have to confess cant remember if you mentioned.

    Have a good weekend!
     
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