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week 3


New Member
S: 12st1lb C: 11st7lb G: 10st1lb BMI: 29.4 Loss: 0st8lb(4.73%)
So week three is going good so far. Had a blip at the weekend as we were treated to a meal from a friend as a wedding present (we are recently married) so the diet went out the window for one night (although, i did ensure it remained carb free). Kicked me out of ketosis tho and I am now on day three and just got back into it so it didnt take long to regain. The weight loss showed tho on Monday having only lost 2 1/2lbs. Still pleased with the loss tho, better than i gain i guess.
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Full Member
S: 9st11lb C: 8st10lb G: 7st12lb BMI: 24.6 Loss: 1st1lb(10.95%)
Welcome to the forum, have you tired Cambridge before? What plan you on?

And well done on the 2.5 lb loss :)

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