week 3

Discussion in 'CD Weight Loss Diaries' started by kcolley, 29 June 2011 Social URL.

  1. kcolley

    kcolley New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    12st1lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st8lb(4.73%)
    Diet:
    cambridge diet
    So week three is going good so far. Had a blip at the weekend as we were treated to a meal from a friend as a wedding present (we are recently married) so the diet went out the window for one night (although, i did ensure it remained carb free). Kicked me out of ketosis tho and I am now on day three and just got back into it so it didnt take long to regain. The weight loss showed tho on Monday having only lost 2 1/2lbs. Still pleased with the loss tho, better than i gain i guess.
     
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  3. nellybelle

    nellybelle Full Member

    Posts:
    216
    Likes Received:
    0
    Start Weight:
    9st11lb
    Current Weight:
    8st10lb
    Goal Weight:
    7st12lb
    Lost(%):
    1st1lb(10.95%)
    Diet:
    Camridge Diet
    Welcome to the forum, have you tired Cambridge before? What plan you on?

    And well done on the 2.5 lb loss :)
     
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