week 4 weigh in (& week 1 vibro measurments )

Discussion in 'Lipotrim Forum' started by nicolas, 9 July 2009 Social URL.

  1. nicolas

    nicolas Silver Member

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    Hi, all well only lost 2.5lb this week but am happy enough :sigh: hopefully can lose 4 next week then will hit 2 stone mark !

    as for the vibro plate cannot get over inch loss, must not be weight thou ? any ideas?:confused: cant understand it :confused: cant beleive it :eek:
     
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  3. Yorkshire Adam

    Yorkshire Adam Gold Member

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    Hey congrats on your loss and looks like the vibro plates really working out lol

    Interesting stuff might help me tighten up abit more on my lower stomach and arms
     
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Well done!!!!

    Your muscle is probably toning up thats probably why its a lower loss this week!!

    Well done!! xx
     
  5. Han_Han

    Han_Han ...

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    Well done on the loss - the vibro plate results are very impressive! Should have used the one at my old gym, clearly...

    Hannah
     
  6. nerac123

    nerac123 GO GO GO !!

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    Impressive !
     
  7. Naya19

    Naya19 ..doing it!

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    Hiya :)

    Congrats on your weight loss :happy096:

    WOW your inch loss after using the vibro plate is very impressive!!! :cool:

    :bestwishes:

    Lei xxx
     
  8. nicolas

    nicolas Silver Member

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    ya delighted thanks guys :)
     
  9. Elle-Emm

    Elle-Emm Gold Member

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    ah, do you mean "thigh"? was just puzzling over that.
    Anyway, your inch loss is incredible - i need to get me some of that!!

    And 2.5lb is a great loss - not to be sniffed at at all. You're doing really well :)
     
  10. nicolas

    nicolas Silver Member

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    thanks ya must change the spelling usless i am ! lol
     
  11. Elle-Emm

    Elle-Emm Gold Member

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    lol, not useless at all! i just clicked as i was posting that's all :)

    must look into this vibro plate thingy for my bingo wings...
     
  12. Scotsmist

    Scotsmist Life is not a Rehersal!

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    Hi Nic

    WAW!!! What good results,,,,good weight loss, but the inches is a real bonus eh!! So, it works then :) I am hoping to hire within the next few weeks.....a month before I go on holiday!

    Great results though, and have a good week and hope you achieve your 4lb loss that you would like for next week.
     
  13. nicolas

    nicolas Silver Member

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    thanks scotsmist so do i! lol :)
     
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