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week 4 weigh in (& week 1 vibro measurments )

#2
Hey congrats on your loss and looks like the vibro plates really working out lol

Interesting stuff might help me tighten up abit more on my lower stomach and arms
 

ChellyWellyBoot

I will be skinny again!!!
#3
Well done!!!!

Your muscle is probably toning up thats probably why its a lower loss this week!!

Well done!! xx
 

nerac123

GO GO GO !!
#5
Impressive !
 
#8
ah, do you mean "thigh"? was just puzzling over that.
Anyway, your inch loss is incredible - i need to get me some of that!!

And 2.5lb is a great loss - not to be sniffed at at all. You're doing really well :)
 
#10
lol, not useless at all! i just clicked as i was posting that's all :)

must look into this vibro plate thingy for my bingo wings...
 

Scotsmist

Life is not a Rehersal!
#11
Hi Nic

WAW!!! What good results,,,,good weight loss, but the inches is a real bonus eh!! So, it works then :) I am hoping to hire within the next few weeks.....a month before I go on holiday!

Great results though, and have a good week and hope you achieve your 4lb loss that you would like for next week.
 


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