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week 4 wi yes i made it to week 4 :)


Full Member
G: 11st0lb


Full Member
S: 14st2lb C: 11st0lb G: 10st0lb Loss: 3st2lb(22.22%)
Congratulations. Thats another great weigh in, your doing so well girl keep up the good work. Best of luck for this week xxx


Full Member
S: 13st3lb C: 11st0lb G: 10st0lb BMI: 24.9 Loss: 2st3lb(16.76%)
congraulations well done you xx


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi Jonsey,
very well done to you, great seeing it come off isn't it. Must keep you motivated. Best of luck for the coming week.


Silver Member
S: 15st0lb C: 12st11.5lb G: 11st0lb BMI: 31.8 Loss: 2st2.5lb(14.52%)
Congrats on your weight loss. Good luck with your next week.


Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
That's a fab loss any week, let alone TOTM - definitely a great result :)
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
Thats a cracking good weight loss, well done!


Silver Member
well done, that is exellent, just think if you were in week 4 anywhere else it would probably have been about 1 1/2 pound (not that I'm knocking other diets you understand)


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
Hi Jonsey

Great loss and you are doing really well..you will be at that 2 stone before you even realise it!

have a good week.

Take care

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