week 4 wi yes i made it to week 4 :)

[jonsey78]

well i lost another 3 1/2 ib this week its not massive but its TOTM and had a struggle but i did it that 19lb cant belive it love this diet i do have my moans but its doing the job 2st off hear i come x

 

[Sharpalina]

Congratulations. Thats another great weigh in, your doing so well girl keep up the good work. Best of luck for this week xxx

 

[jo_marty]

congraulations well done you xx

 

[Doirin]

Hi Jonsey,
very well done to you, great seeing it come off isn't it. Must keep you motivated. Best of luck for the coming week.
Doirin

 

[Aoife]

Congrats on your weight loss. Good luck with your next week.

 

[Elle-Emm]

That's a fab loss any week, let alone TOTM - definitely a great result

 

[SUPASLIMMA]

Thats a cracking good weight loss, well done!

 

[Han_Han]

That's a great loss!! Well done!

Hannah

 

[b_n_3003]

well done, that is exellent, just think if you were in week 4 anywhere else it would probably have been about 1 1/2 pound (not that I'm knocking other diets you understand)

 

[preciouschild]

well done, tha's a great loss, keep it up, 2 stones here you come

 

[Scotsmist]

Hi Jonsey

Great loss and you are doing really well..you will be at that 2 stone before you even realise it!

have a good week.

Take care