week 4 wi

bigwelshboy

Full Member
went for my week 4 weigh in today and only lost 3lbs but very happy with my months loss :Dso all is good in the end just nice to have another big one next week:D fingers crossed.
 
Well done! You're right to look at it overall - look how much you've lost! You're doing so well!

Good luck for next week - I'm sure it'll be a big one! :)

Hannah
 
well done!!
 
Well done your weekly loss is excellent and your months loss is amazing well done!
 
hey! 3lbs is a great loss - well done :)
Dont be expecting big losses every week, men lose on average 1.5st a month so thats about 5lbs a week - it will all average out :) x
 
Well done, you really must be noticing a difference now! It's strange how the weight loss varies so much from week to week, i guess like Tanya say's tho it will average out over the month...month 2 here you come!!
 
hey well done- great overall losses!

x
 
yes it's a bit strange that my loss seams to go up and down but at least its going down:D but very happy with my first months loss lets just hope it continues
 
Well done - at least you are losing and sts or god forbid putting on :D

TOTM ;) ?? !! lol
 
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