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week 4 wi

S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
Well done! You're right to look at it overall - look how much you've lost! You're doing so well!

Good luck for next week - I'm sure it'll be a big one! :)

S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
well done!!


Silver Member
S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
Well done your weekly loss is excellent and your months loss is amazing well done!


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
hey! 3lbs is a great loss - well done :)
Dont be expecting big losses every week, men lose on average 1.5st a month so thats about 5lbs a week - it will all average out :) x
S: 16st12lb C: 16st4lb G: 10st7lb Loss: 0st8lb(3.39%)
Well done, you really must be noticing a difference now! It's strange how the weight loss varies so much from week to week, i guess like Tanya say's tho it will average out over the month...month 2 here you come!!
S: 18st12lb C: 17st2lb G: 10st7lb BMI: 36.5 Loss: 1st10lb(9.09%)
hey well done- great overall losses!

S: 18st2lb C: 16st9lb G: 12st7lb BMI: 35.4 Loss: 1st7lb(8.27%)
yes it's a bit strange that my loss seams to go up and down but at least its going down:D but very happy with my first months loss lets just hope it continues


Gold Member
S: 17st7lb C: 12st5lb G: 10st5lb BMI: 27.9 Loss: 5st2lb(29.39%)
well done hun, ur doing brill.
keep it up
x x


Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
Well done - at least you are losing and sts or god forbid putting on :D

TOTM ;) ?? !! lol

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