week 4


Gold Member
S: 86kg C: 86kg G: 60kg BMI: 34.7 Loss: 0kg(0%)
Aww you will have a much better loss when your better hun... tc Lou xx


Full Member
S: 19st3lb C: 17st12lb G: 12st0lb Loss: 1st5lb(7.06%)
Well done. A loss is still a loss and another 1lb which will never be back.
Good luck for this week, I hope you feel better and have a better week.
x x x


Silver Member
S: 24st1lb C: 20st2lb G: 12st0lb Loss: 3st13lb(16.32%)
Tracy is right .. a loss is indeed a still a loss, and a step closer to goal. Don't be too disheartened and keep up your hard work and week 5 weigh in will be higher :) x


Full Member
You've got a great combined loss for your first four weeks. Hope you feel better and I am sure you've got some bigger losses to come xxx


Silver Member
Hi sandyshaw , a pound is a pound , well done , you should give yourself a pat on the back . This diet can be hard enough at times , especially if your Sick .


A loss is a loss!! I'm sure that once you're better you will have a really good loss, kept it up and well done so far


Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
As long as its off babe.... your going in the right direction!!! x