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week 4


Gold Member
Aww you will have a much better loss when your better hun... tc Lou xx


Full Member
Well done. A loss is still a loss and another 1lb which will never be back.
Good luck for this week, I hope you feel better and have a better week.
x x x


Silver Member
Tracy is right .. a loss is indeed a still a loss, and a step closer to goal. Don't be too disheartened and keep up your hard work and week 5 weigh in will be higher :) x


Full Member
You've got a great combined loss for your first four weeks. Hope you feel better and I am sure you've got some bigger losses to come xxx


Silver Member
Hi sandyshaw , a pound is a pound , well done , you should give yourself a pat on the back . This diet can be hard enough at times , especially if your Sick .


A loss is a loss!! I'm sure that once you're better you will have a really good loss, kept it up and well done so far