Hi All went for my weigh in on Friday but not been very well this week so the pharmasist said that is why its only a small loss this week.......expecting a big loss this coming Friday
Well done. A loss is still a loss and another 1lb which will never be back.
Good luck for this week, I hope you feel better and have a better week.
x x x
Tracy is right .. a loss is indeed a still a loss, and a step closer to goal. Don't be too disheartened and keep up your hard work and week 5 weigh in will be higher x
Hi sandyshaw , a pound is a pound , well done , you should give yourself a pat on the back . This diet can be hard enough at times , especially if your Sick .
Tiggerx