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Week 5 on LT

#1
Hi Everyone,

Fifth week is gone, I lost 5 lb, I am still very happy and from now on I think this is gonna be my weight loss average until Xmas 2008. I did not have any bad day at all but still dreaming about food.

I enjoy watching my kids having their dinner, I imagine myself in a few weeks time.I stopped the walkings as I was having pain on my ankle, still very heavy for 30-40 minutes walks..

Next week I want to go to work half the way by bus and the rest walking(around 3 miles).

My wife is doing the maintenance diet, she finds very hard to keep on LT, I understand her.

Regards,
Mick

PD: Don't give up, keep going.

Starting 24 st 1 lb :cry:Super morbid obese
Week 1: Loss 1 st :D:D:D
Week 2:
Loss 1o lb :):)
Week 3: Loss 1o lb :):)
Week 4: Loss 9 lb :):)
Week 5: Loss 5 lb :)



 
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#3
Another great loss Mick well done! Won't be long before you can kick that Morbidly obese label into touch and just be super obese! I love it when I move down BMI levels, it really keeps me focussed!

Keep up the good work hun and keep supporting Mrs Mick on her maintenance.

x
 
#4
Bloody amazing losses!!!!! Well done you! Keep at it mate.
 
#5
Absolutely brilliant losses if you lose 5lb weekly have you worked it out 75lbs OMG just over 5stone wow that will be amazing I wish all the best in reaching your goal the walking will get easier and will aid your losess.
keep us posted

xxx
 


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