Hi Everyone,
Fifth week is gone, I lost 5 lb, I am still very happy and from now on I think this is gonna be my weight loss average until Xmas 2008. I did not have any bad day at all but still dreaming about food.
I enjoy watching my kids having their dinner, I imagine myself in a few weeks time.I stopped the walkings as I was having pain on my ankle, still very heavy for 30-40 minutes walks..
Next week I want to go to work half the way by bus and the rest walking(around 3 miles).
My wife is doing the maintenance diet, she finds very hard to keep on LT, I understand her.
Regards,
Mick
PD: Don't give up, keep going.
Starting 24 st 1 lb :cry:Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb
Fifth week is gone, I lost 5 lb, I am still very happy and from now on I think this is gonna be my weight loss average until Xmas 2008. I did not have any bad day at all but still dreaming about food.
I enjoy watching my kids having their dinner, I imagine myself in a few weeks time.I stopped the walkings as I was having pain on my ankle, still very heavy for 30-40 minutes walks..
Next week I want to go to work half the way by bus and the rest walking(around 3 miles).
My wife is doing the maintenance diet, she finds very hard to keep on LT, I understand her.
Regards,
Mick
PD: Don't give up, keep going.
Starting 24 st 1 lb :cry:Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb