SandraB
Gold Member
Well I won't be shouting this one from the rooftops....lost a measly pound this week. I'm sooooo disappointed particularly as it was 2lbs earlier this week! OK so I had some parma ham at weekend, a total of about 300gms over a couple of days and about 100 gms of cheese, can it really make that much difference? Anyway my medication is now sorted so don't need to do that again but here's the crux, have now got serious constipation owing to the amount of codeine that I am taking
going to try and take less painkillers but it's not really an option. Went for a facial this morning and saw that the spa is offering colonics, I had these a few years back when I picked up a parasite in Egypt and, whilst not pleasant, it was certainly bearable. So I booked one for Saturday morning.....
Has anyone else had one whilst on this diet? I can't see that it can do any harm and I've just got to get rid of this bunged up feeling....I'm sitting on the loo for ages and nothing's happening and that's despite taking fiboclear and several sachets of fibre gel over the past few days.......I'm too scared to take a strong laxative as I've got appointments over the next few days and won't always be at home
Edit....after thought, this pathetic loss is despite having been in ketosis the entire time! didn't think that it was possible not to lose weight?!

Has anyone else had one whilst on this diet? I can't see that it can do any harm and I've just got to get rid of this bunged up feeling....I'm sitting on the loo for ages and nothing's happening and that's despite taking fiboclear and several sachets of fibre gel over the past few days.......I'm too scared to take a strong laxative as I've got appointments over the next few days and won't always be at home
Edit....after thought, this pathetic loss is despite having been in ketosis the entire time! didn't think that it was possible not to lose weight?!
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