Week 5 weigh in last night

[carla]

After 4 weeks on the diet I have now lost 17 1/2 pounds!!!

I am so pleased with myself, I really never thought I would be able to stick to it but now I have every confidence that I will emerge from this diet as a slim new me.

I'm even starting to believe the women who talk on the DVD's... at the beginning I just thought they had been told what to say and . Not sure why I was so sceptical... I think having tried every diet under the sun I was just convinced that this would go the same way.

Every other time I have tried to lose weight, for some reason I seem to get stuck at the 11 st 4 mark. I am now 11 st 12 (my scales ) and am absoloutely determined that in another 4 weeks I will be in the 10 stone bracket for the first time since I was a teenager!

 

[Hiddenfishcake]

Well done!

I too am very sceptical, yet I believe a lot of what I'm being told at the sessions, simply because the results speak for themselves.

The motivation is there for me every week when I get on those scales. Keep going and you will hit your goal.

 

[Eileen]

Well done you are doing fab, i feel the same as you do, i think its with trying so many diets & failing.