Tamgredan
Full Member
2.5lbs lost!
Im really pleased as its TOTM too. I was not expecting anything at all to be honest and i have totally avoided the scales this week.
This next week will be a real reflection for CD weight loss per week for me as week 1&2 are generally good losses, week 3 i had a good loss, week 4 (when i started tetras & bars) i had a blip and week 5 was TOTM, so next week will be a true reflection for me.
My jeans fell down the other day when i gave my butt a little wiggle which was funny so this shows what can be achieved in 5 weeks. If you were on any other diet like WW & SW after 5 weeks you may have only lost 5-12lbs! This diet is brilliant and im now treating it like a way of life, CD is something i just do now with no thought.....its great!
Im really pleased as its TOTM too. I was not expecting anything at all to be honest and i have totally avoided the scales this week.
This next week will be a real reflection for CD weight loss per week for me as week 1&2 are generally good losses, week 3 i had a good loss, week 4 (when i started tetras & bars) i had a blip and week 5 was TOTM, so next week will be a true reflection for me.
My jeans fell down the other day when i gave my butt a little wiggle which was funny so this shows what can be achieved in 5 weeks. If you were on any other diet like WW & SW after 5 weeks you may have only lost 5-12lbs! This diet is brilliant and im now treating it like a way of life, CD is something i just do now with no thought.....its great!