Hi all
Just thought i would update my weight etc.
Got weighed last week and had maintained (although my scales indicated a couple of pounds loss) anyway wanted to throw the towel in but didnt and then this week went to WI and didnt really know what to expect but 5.5lb off so really pleased. The people at my local pharmacy are really nice and the WI guy chatted with me and worked out my BMI and asked about a target etc. I would really like to lose another stone in the next month and then may consider maintanance as i would have a further stone to lose - we'll see.
Congrats to all you losers out there - you are all doing brill!!
Week 1 - 8lb
Week 2 - 5lb
Week 3 - Maintainance plan for holiday -2lb
Week 4 - 4lb
Week 5 - nothing stayed the same ????
Week 6 - 5.5lb
Total to date 24.5lb
Just thought i would update my weight etc.
Got weighed last week and had maintained (although my scales indicated a couple of pounds loss) anyway wanted to throw the towel in but didnt and then this week went to WI and didnt really know what to expect but 5.5lb off so really pleased. The people at my local pharmacy are really nice and the WI guy chatted with me and worked out my BMI and asked about a target etc. I would really like to lose another stone in the next month and then may consider maintanance as i would have a further stone to lose - we'll see.
Congrats to all you losers out there - you are all doing brill!!
Week 1 - 8lb
Week 2 - 5lb
Week 3 - Maintainance plan for holiday -2lb
Week 4 - 4lb
Week 5 - nothing stayed the same ????
Week 6 - 5.5lb
Total to date 24.5lb