Hi, I am new to both SW and this forum so hello all. I have been at SW for 6 weeks and weigh in on a Monday tea time, I am a little disheartened with the low losses I am achieving and I know a loss is a loss. But I want to ensure that I am totally on plan and need advice.
I think perhaps my portion sizes are too large I am using my super free, I wonder how some of the SW members continue to achieve 2-3lb losses each week?
Help please xx
I think perhaps my portion sizes are too large I am using my super free, I wonder how some of the SW members continue to achieve 2-3lb losses each week?
Help please xx