celtic***erin
Full Member
Hi Guys, well as some of you may know I had a bit of a blip on Sunday and ate some food, I found it odd that I didn't come out of ketosis at all (according to ketostix and how I felt)! Well, had a weigh in today, am in Ketosis and lost 3lb!! I explained to my chemist what I had done and she said I would not have lost 3lb if I had of came out of Ketosis, So I can't of! She also said that she has had another lady do the same thing as me, eat, but still stay in Ketosis. Anyway, very pleased with that because it's really sorted my head out for me in terms of the whole LT thing. I am here to stick it out and get rid of this nasty fat that's slowing me down in life!!! Good luck everyone else, It's so worth it. xxxxx