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Week 6 weigh in! Wowee!

RuthG

Gold Member
#1
#3
That's excellent, well done you.... just the boost you needed to keep you motivated.. I have never had that kind of weightloss, not even on my first week...
 
#6
Thats fantastic, 9lbs, well done!
 
#8
Ahhh, I hoped you'd post it here :D

As you can see low losses sometimes do happen, even on a vlcd, and unfortunately makes us want to throw in the towel. Ruth is a shining example to us all, that sticking with it really does work, and I hope to goodness if it happens to me then Ill stick with it like ruth did!!!

Well done chick, its just great news x
 
#10
Wow-well done. Fantastic loss for week 6!
 

LizS

Shut up Ethel
#11
That is beyond brilliant Ruth - well done! You must be jumping up and down with gleeeeee!!!!!

Lx
 
#12
Thanks everyone! I'm so pleased with myself. It could have been so easy to give in, but I'm so glad I didn't!
 
#16
Great job!!! Ive never had a woosh week in 3 months but i bet it feels fab!!!
 
#19
Did you do anything differently?? My losses have slowed a little as I have 'bent' the rules slightly (but not come out of ketosis) I am on week 8 now and determined to stop fannying around this week and do 100% so if I get a loss like yours I will be over the moon. Great result for week 6 :)
 
#20
Thanks all! The only things I've done differently this week are to drink more fluids and increased my exercise. Seems to have worked!
 


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