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Week 6 Weigh in


Silver Member
S: 16st2lb C: 16st2lb G: 11st0lb Loss: 0st0lb(0%)
Thank you Ladies.

BL I hope you are feeling happier this morning.

I am a stone away from half way and that feels good. Now to start tackling those other little demons that are trying to upset my equilibrium.

Who am I not to be fabulous at everything I do....I think of those words all the time but am finding other parts of my life I now sabotage. How weird ones brain works.

Happy Tuesday all. And thanks for the constant support without this site I am sure I would not have made it this far.
Tange sooo please for you and big well done.

Just out of interest how long do you do on your treadmill and is it walking or running. I have one and not sure how to tackle it yet


Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
Thats a fab loss , roll on week 7 yeahhhhhhhhhhhh hehe


Silver Member
S: 16st2lb C: 16st2lb G: 11st0lb Loss: 0st0lb(0%)

I started out with a 30 minute walk and I am still pretty much doing that, I do up the speed so am walking quite briskly. I have run but only for 3 minutes now. I will slowly start to build on that. I am going to keep going with this until my body tells me its too much. Occasionally I do and hour of which 30 mins is a fairly brisk walk and my small run and the last half an hour is just a stroll with a small incline. I figure by the time I get to 13 stone (only two stone away now :D) I will join the gym and get into the habit of going. The nice thing is that I am really enjoying it, long may that last.

Thanks for that Tange, I think it is time for me to brush the dust off mine and start using it before it goes rusty:D
S: 17st7lb C: 11st6lb G: 9st0lb BMI: 29.6 Loss: 6st1lb(34.69%)
That's brilliant Tange, really great news .... keep on stepping!


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