Week 6
- Thread starter Miletaj
- Start date
Well done! That's fab!! I had my second weeks weigh in today and reached my first stone lost 
I notice my weight loss so far has been same as yours- 9lb first wk, 5lb 2nd week. Hope the rest is like yours! I started at 12st 7lb. Can I ask we're you similar? Just wondering what average weight loss of someone my size would be. I'm on ss also.
Well done again-I'd be chuffed to have 2stone off!!x
I notice my weight loss so far has been same as yours- 9lb first wk, 5lb 2nd week. Hope the rest is like yours! I started at 12st 7lb. Can I ask we're you similar? Just wondering what average weight loss of someone my size would be. I'm on ss also.Well done again-I'd be chuffed to have 2stone off!!x
Miletaj
Full Member
keke22 said:Well done! That's fab!! I had my second weeks weigh in today and reached my first stone lost
Well done again-I'd be chuffed to have 2stone off!!x
Yeah.. No problem... 5ft 7 and started at 13.2....
Week 5 I started with just a little more water 4,5 litre and walked 4 times a week ... I hoping that's where the extra 1lb came from..
I need to get under 11st. As I can still see fat around my belly & thighs....
Only just getting in size 12 trousers....
Not had a cheat day.....
Yes..... I've nibbled 20g of cheese 3 times over the 6 weeks...
Had two chicken legs from KFC week 4 & eat them real slow without the skin...
Week 5 had two large spoons of rocket salad yellow pepper and cucumber....
I've tasted the family dinner while cooking it.... On 4/5 occasions...
Apart from that I've stayed with the plan....ss.... I don't feel the above is bad at all...
I'm only human... Just don't want to go back to my old eating habits....
This time it's for real.....
.....Sent from my iPad using MiniMins
Miletaj said:Week 7...... Day 50 total 2st.2lb
Week1- 9lb
Week2- 5lb
Week3- 3lb
Week4- 3lb
Week5- 4lb
Week-6 4lb
Week-7 2lb
On ss.....
30lb = Well happy today....
Sent from my iPad
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Brilliant!! Well done! I lost another 4lb today, so that's 18lb and not on it 3 wks until Friday! Hope I can stick this bank hol weekend
My aim was to get down to 10.7st (2stone off) for my hen party first weekend in June! I thought I'd only have stuck ss for a week or two and thought that losing a bit wud give me the will power to go on to slimming world. But I'm actually getting quite used to this diet! It's weekends that kill me the most. If I can get over them I'm flying!
What's your goal?
What's your goal?
emsie85
Member
Hi Miletaj & keke22
Well done both of you
Miletaj I hope I can achieve your weight loss! I pretty much have same stats and goal, I am on my first day and its been ok so far, just need to get through the first week. Had some tummy grumbles etc but just feeling motivated and happy that i will be back in control.
Well done both of you
Miletaj I hope I can achieve your weight loss! I pretty much have same stats and goal, I am on my first day and its been ok so far, just need to get through the first week. Had some tummy grumbles etc but just feeling motivated and happy that i will be back in control.
Well done!such a good weight loss!....don't worry about grumbling it gets better, I'm on day 3 and deffo ketosis has kicked in went for a 4 mile walk in the rain had so much energy, and threw half my shake away as wasn't hungry! Deffo will get better stick to it!
Good luck x
Miletaj
Full Member
emsie85 said:
That's what it all about. Being in control wanting it and staying focused on your goal...
I think if anything it's moments I have, then I remember why I want it...
I think the tough part is maintaining ... That's to come...
Stay focused and do not forget your dream.... Skinny jeans.....
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jess33
Full Member
Hey, I'm 11 st 10 and starting today, I'm 5.8 so not massively overweight but none of my clothes fit, as I was a stone lighter last summer. Is it going to be realistic/possible for me to lose a stone or a stone a half in 4 weeks on a vlcd diet? Sounds like you girls are getting on very well?!
