lost 4 lbs! Woohoo! x
discojen Full Member 29 May 2008 #6 Bon Appetit said: DiscoJen , can I ask you was you doing 3 shakes a day ? Click to expand... Hiya, in an average day i have a bar, a tetra and a shake (made into a muffin). (Oh, and a little bit of chicken!) Jen x
Bon Appetit said: DiscoJen , can I ask you was you doing 3 shakes a day ? Click to expand... Hiya, in an average day i have a bar, a tetra and a shake (made into a muffin). (Oh, and a little bit of chicken!) Jen x
xdebzx Full Member 29 May 2008 #8 discojen said: lost 4 lbs! Woohoo! x Click to expand... brilliant!!arty0011: debs x Starting weight - 11st 3 1/4lbs Goal weight - 9st started CD tues 20th May Goal 1 - get through day 1 (lol) Done!! Goal 2 - get to ketosis Done!! Goal 3 - 1st WI - 27/5/08 - 7.2lbs lost!! Done!
discojen said: lost 4 lbs! Woohoo! x Click to expand... brilliant!!arty0011: debs x Starting weight - 11st 3 1/4lbs Goal weight - 9st started CD tues 20th May Goal 1 - get through day 1 (lol) Done!! Goal 2 - get to ketosis Done!! Goal 3 - 1st WI - 27/5/08 - 7.2lbs lost!! Done!