week 7,hungry- could i eat?plz help(FOOD MENTIONED)

[byron]

HI GUYS, well supprisingly enough im on wk 7 as from today and have got the urge to eat every sweet thing of the kids in sight!!! ITS making me feel like poo to be honest, would it be ok to have a boiled egg, just something solid so i can pass off the hunger??

 

[Littlelizzy]

why not have some chicken or ham and a bit of salad, it won't do you any harm and will keep you in ketosis

Best of luck

 

[byron]

i havent got any lean meat in the house my freezer is full of the kids food will a boiled egg be ok?x

 

[Littlelizzy]

yes it should be fine, I had a couple over the weekend and didn't effect ketosis

 

[Scanbran]

As far as I can see, a boiled egg will be just fine, as it will be very low carb.

 

[notsoskinnymarge]

A boiled egg is a good choice if you are struggling
How did the rest of your night go ?
Did your feelings pass ?
Marge

 

[byron]

yes thankfully the cravings passed, i cannot belive though im on 7th week and im actually finding this week the hardest, the cravings are back again today( baring in mind ive sat in kfc with my family with water and everything!!! i hope it passes x