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Week 7 weigh in

S: 17st1lb C: 13st1lb G: 11st0lb BMI: 27 Loss: 4st0lb(23.43%)
Really pleased this week at my loss of 4lbs, bringing my total to 2 stone 10lbs!!! I am so motivated to finish what I started. I have had such a stressful week and in the past would have turned to food or had the odd glass of wine to comfort myself and I didn't. Today I got my reward for that, not only in weight loss, but also in self empowerment. I really believe I can achieve anything I set my mind to now, as I have achieved so much in the last 7 weeks. :D Sorry for the rambling...hope you are all doing well too. Zoe
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S: 18st4lb C: 15st0lb G: 10st0lb BMI: 38.4 Loss: 3st4lb(17.97%)
Well done, you are moving along that ticker very quickly! Glad you got a good loss after resisting temptation, it makes it all worth doing then. Lots of luck for next week :D


Here we go again!
Well done on the 4lbs loss Zoe, that's great!!

Good for you for staying strong too, it's good to know we can do almost anything and not need to turn to food or alcohol! Good for you and keep up the good work, you're nearly halfway now!
S: 14st1lb C: 12st9lb G: 10st13lb BMI: 28.6 Loss: 1st6lb(10.15%)
Well done Zoe, that's a great loss!
Emma x

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