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Week 7 weigh in

Really pleased this week at my loss of 4lbs, bringing my total to 2 stone 10lbs!!! I am so motivated to finish what I started. I have had such a stressful week and in the past would have turned to food or had the odd glass of wine to comfort myself and I didn't. Today I got my reward for that, not only in weight loss, but also in self empowerment. I really believe I can achieve anything I set my mind to now, as I have achieved so much in the last 7 weeks. :D Sorry for the rambling...hope you are all doing well too. Zoe
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Here we go again!
Well done on the 4lbs loss Zoe, that's great!!

Good for you for staying strong too, it's good to know we can do almost anything and not need to turn to food or alcohol! Good for you and keep up the good work, you're nearly halfway now!

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