Week 8 and feeling very empty...

Discussion in 'Cambridge Weight Plan' started by Kellybeeb, 26 February 2009 Social URL.

  1. Kellybeeb

    Kellybeeb Full Member

    Hey Guys

    I was on SS for the first 7 weeks but since Monday i have had 3 SS+ meals as since the weeked the packs just dont make me feel full, i'm drinking enough water trying to drink more and trying to have more hot drinks i just dont feel as satisfied with the packs, its this feelin that used to make me over eat, although i am still sticking to ss and ss+ rules i feel im slipping...

    Any one else had a week like this?


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  3. sleepybird

    sleepybird wants a pony

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    Hey, dont beat yourself up about it...you're doing great!
    I have never done 7 weeks SS and i bet id be bored out of my skull by then. Eating a 810 meal is great if it is keeping you motivated and to the diet, how can it be a bad thing? I have only ever done SS+ and have just done a week of 810 so hats off to you.
    This is what i think anyway! xx
  4. Purple Hugs

    Purple Hugs Loves weight.. training!

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    ((hugs)) you are doing so well.. if having a meal helps and then you 'go back' to SS or SS+ that's what you gotta do.. honestly our pre-cd diet would never be as low as 810 so you'll still lose!! :D Maybe you could do an AAMW - used to happen more often than it does now.

    Keep your chin up and make a plan of action.. you'll feel better for it I'm sure :)
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