I knew it wouldn't be good - only 1lb this week. Not surprising, because I was off plan last Sat/Sun (when my son visited). Not that I stuffed my face with carbs or anything though. Mainly chicken, ham and salad - okay, with one slice of home made pizza and a handful of peanuts.
I think the main cause was not having the full 3 products everyday. Only managed 2 or 2 1/2 most days and I had none over the weekend.
So some might say - well, at least it was a loss, and I know I should be pleased about that. But I have been pretty much TS for the month and yet in all I've only lost 8lbs. Which is darn right depressing :cry:
It's hard to stay motivated at the moment and for two pennies I'd give up Exante, expect that I've about 2 months worth of stuff and I wouldn't know what else to do right now.
I need to continue losing weight as I'm not even at the halfway mark yet.
When I was on Cambridge I lost close to the average 1 stone a month (whether I had good weeks or not). In fact I cheated much more on Cambridge and still had 3 - 4lb a week losses.
I also know I shouldn't compare myself to others - but I read threads where people have cheated and still had good losses. Or been TS 100% losing 4,. 5 or 6lb regularly. I was 100% the week before last, but still only lost 2lb.
Looks like I'm in it for the long haul and it'll be well past the summer before I get to goal now - jeez
I think the main cause was not having the full 3 products everyday. Only managed 2 or 2 1/2 most days and I had none over the weekend.
So some might say - well, at least it was a loss, and I know I should be pleased about that. But I have been pretty much TS for the month and yet in all I've only lost 8lbs. Which is darn right depressing :cry:
It's hard to stay motivated at the moment and for two pennies I'd give up Exante, expect that I've about 2 months worth of stuff and I wouldn't know what else to do right now.
I need to continue losing weight as I'm not even at the halfway mark yet.
When I was on Cambridge I lost close to the average 1 stone a month (whether I had good weeks or not). In fact I cheated much more on Cambridge and still had 3 - 4lb a week losses.
I also know I shouldn't compare myself to others - but I read threads where people have cheated and still had good losses. Or been TS 100% losing 4,. 5 or 6lb regularly. I was 100% the week before last, but still only lost 2lb.
Looks like I'm in it for the long haul and it'll be well past the summer before I get to goal now - jeez