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Week 8 Weigh-in

Well well.... really pleased to say that this week I weighed in at 176.2lbs which means I have lost another 3lbs this past week.

I sincerely appreciate all the guidance and encouragement that comes from the ladies and guys on this forum. Now everyone responds personally but just being able to read other people's stories and how they overcome difficulties really is an inspiration.

I've set myself little goals as i have gone along and the one I had recently set was to be in the 70kg+ bracket and I am now 79.3kg which means I'm there (ok... only just but I'm there). My pharmacist has recommended that I stay on the main program for another 4 weeks and she is sure that by that time I will be into the 11st+ bracket which will be a huge achievement.

Thank you again!!!
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Fantastic Caz.. You are well on your way now... Good luck hun, though i am sure you won't need it x x x
Well done Caz:D

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