Hi to you all.
I have been on Lighter Life for 8 weeks - due for weigh in tomorrow.
I am so disappointed. My weight loss has been so much slower than that of my group - some of whom have lost 3 stone already. I haven't even lost 2 stone yet, and this week I don't think I have lost anything at all!
I have stuck to the plan religously (no cheats at all), but am reaching the point where I am almost ready to quit. But now I am even more worried about going back to conventional food. If I can't achieve fast weight loss on 500 cals per day, how many should I be eating at the point of maintenance?
I have read some of the sound advice you have given my fellow dieters and could do with the support of some of you who have 'been there'!
Please help!
Sorry to be so negative for my first posting!
Thanks for your time.
Lulabelle
x
:cry:
I have been on Lighter Life for 8 weeks - due for weigh in tomorrow.
I am so disappointed. My weight loss has been so much slower than that of my group - some of whom have lost 3 stone already. I haven't even lost 2 stone yet, and this week I don't think I have lost anything at all!
I have stuck to the plan religously (no cheats at all), but am reaching the point where I am almost ready to quit. But now I am even more worried about going back to conventional food. If I can't achieve fast weight loss on 500 cals per day, how many should I be eating at the point of maintenance?
I have read some of the sound advice you have given my fellow dieters and could do with the support of some of you who have 'been there'!
Please help!
Sorry to be so negative for my first posting!
Thanks for your time.
Lulabelle
x
:cry: