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Week 8 WI

Oh wow thats fantastic. Bet you feel great!
Well done
Rach xx


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
That is brilliant, well done. You have had great losses so far, keep up the good work x


Silver Member
S: 31st11.5lb C: 31st4.5lb G: 14st11lb BMI: 56.3 Loss: 0st7lb(1.57%)
Well done, brilliant loss x x
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
That's incredible...well done you! Hard work has paid off :)

24lbs in 8 weeks is that?! 3lbs a week on average? That's totally fabulous!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Wow!!! Fantastic weght loss!!!! Well done Hun!
What are you eating?



I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
Well done :flowers:


Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
Awwww thanks everyone :D

What do I eat? Hmmm. I only do red days as my body doesn't like to burn carbs .. grrrrrr. A usual day would probably be a yogurt for breakfast or HExB of weetabix or special K. A HExA is skimmed milk. mid morning a yogurt. Lunch, bacon omelette, SW quiche, home made veg soup or English breakfast. Afternoon, Melon or yogurt. Dinner, meat and veg. Gravy as syns, sometimes yorkshire puds as syns too. sometimes have weetabix for supper. or bread with my soup at lunch as a HEXb. It does vary a lot, so this isn't all I eat.. but it's pretty much my basic foods

I maybe should start posting a food diary ;)

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