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Week 8 WI

Oh wow thats fantastic. Bet you feel great!
Well done
Rach xx
That's incredible...well done you! Hard work has paid off :)

24lbs in 8 weeks is that?! 3lbs a week on average? That's totally fabulous!
Wow!!! Fantastic weght loss!!!! Well done Hun!
What are you eating?

Awwww thanks everyone :D

What do I eat? Hmmm. I only do red days as my body doesn't like to burn carbs .. grrrrrr. A usual day would probably be a yogurt for breakfast or HExB of weetabix or special K. A HExA is skimmed milk. mid morning a yogurt. Lunch, bacon omelette, SW quiche, home made veg soup or English breakfast. Afternoon, Melon or yogurt. Dinner, meat and veg. Gravy as syns, sometimes yorkshire puds as syns too. sometimes have weetabix for supper. or bread with my soup at lunch as a HEXb. It does vary a lot, so this isn't all I eat.. but it's pretty much my basic foods

I maybe should start posting a food diary ;)

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