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Week 9 break under 40 BMI

well done. thats brilliant.
:) :)
Well done, thats a great milestone to reach.
thank you all really helps to see your kind comments :)
Another great loss Mark! Well done on getting into another BMI bracket! You must be chuffed.

Hope you're feeling better this week.


Just keep swimming ...
Hi Mark!
Fantastic to break into lower BMI band, have you noticed that you've also broken a hundred lb boundary!
Well done you!

100lb where? lol
fantastic loss you should be really proud of yourself!!!


Just keep swimming ...
Sorry, I meant you'd crossed from the 300's into the 200's! Mind you, you're well inot the 200's now so you prob knew that.
Its a milestone I hit last week and just knowing I was less than 300lb for the first time in 2 years has carried me through this week!

Well done, you are doing so well!
I totally get where you are coming from, when I got under 40 BMI, I wanted to go around telling everyone but managed to refrain! Maybe when I get to under 30.......:)
thank you all it means alot to me all the encouragement i recieve and i love trying to help others.

Sorry janey i just didnt get it lol my blonde head on was amazing seeing scale under 300 :):):)

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