Week 9 WI

[Kay]

Hi,
Had my week 9 wi today and lost 3.5lb .
I really wanted 6.5lb for my 3 stone,I know I shouldn't be greedy but here I was hoping .Roll on next Friday.
I am very pleased with my weight loss so far and will continue until I start to re-feed in 6 weeks ready for my hols(scary thought). Oh and I'm over half way there arty0011:

 

[SarahC4107]

Well done hun, you are doing brilliantly! Nearly 3 stone in just over 2 months is fab. Hope I manage to do as well as you. x

 

[SamiAnn]

Well done Kay 39lbs thats a dream at the moment!!!!!!!!!!

 

[LisaLisa]

ahhh kay well done you!!!!! next week u will get ur mini-target and u will look fab on ur hols!!!!

do we all have to do refed before a holiday?? i am going on hols in 5 weeks - i was going to do LT while away - is that ur plan too?

 

[Kay]

ahhh kay well done you!!!!! next week u will get ur mini-target and u will look fab on ur hols!!!!

do we all have to do refed before a holiday?? i am going on hols in 5 weeks - i was going to do LT while away - is that ur plan too?

Thanks guys.

Hi lisa, you only have to re-feed if you are planning to eat on holiday. I am going to re-feed 2 weeks before and then go on to maintenace for the 2 week and while on holiday. I will take some shakes with me though just in case I get freaked out
Luckly for me the food in Eygpt is not up to much.. I may be glad of the shakes.lol

 

[lillie]

well done on your loss,you will be at the 3 stone next week im sure xx

 

[Kay]

Thanks Lillie You too are doing so well.

 

[lillie]

im doing til next friday then think im gonna refeed xx

 

[Kay]

Thats fantastic. You must be so pleased. Good luck with re-feeding.

 

[Kilobel]

Thats fantastic
Keep it up, I am sure ya will hit the 3 stone next week (I know what ya mean about being greedy tho lol)
WELL DONE!!!!

 

[fattothin]

Well done Kay, next week you just never know x

 

[fatgirl666]

whoop de whoop. your flying along! more power to you, keep it up

 

[Sarette]

Well done! xx

 

[scousemouse0151]

brilliant loss, 3st is just around the corner good luck for the coming week

 

[Kay]

Thanks guys,
Everyone on here helps to keep me positive.

 

[missyd]

thats great well done x

 

[misscheeky]

well done kay

 

[Kay]

:thankyou:

 

[julz4gbr]

Well done Kay.A bit miffed that I only managed 2lbs again this week.
Better off than on though.

 

[CANKSTER]

Brilliant loss for week 9, and remind yourself you have got to week nine and look amazing xxx