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Week 9!!!


Full Member
S: 16st7lb C: 13st9lb G: 13st0lb BMI: 29.9 Loss: 2st12lb(17.32%)
Week 9 and I lost 3lb, that's over 2 and a half stonein total. I can't believe I have done 9 weeks already, it has gone in a flash!!!!

After this week I am refeeding and will probably go back on tfr after my holiday to get me to my goal, although part of me wishes I could just plough on with tfr until I reach my ideal weight but I know I could never do it while on holiday!

Good luck with your weigh ins this week!
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S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
well done you done really well


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi rubyred,
very well done on your weight loss to date. Why don't you think about doing it over the hols, I plan to in August, all going well and Natters has just come back from 2 weeks in Tennerife without stopping, so it is possible. Have a look at Natter's thread. Best of luck this week.


Here we go again!
Well done Ruby, another great loss! You're doing so well and the time really does fly by on this doesn't it? Keep going, you're doing so good.


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
Fantastic weight loss!! well done :)


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Well done Ruby!!!! Keep it up :D

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