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Week four weigh in

Hey Skinnyone dont be disappointed at all remember a loss is a loss no matter how big or small. Also look at your total weight loss this month you have lost over a stone!!!! WOOOZER!!! What other diet regime would give you that result so fast? The LT experts do say that people aim to lose a stone a month- and you have done more than that so well done you!!

Here's to another good week :D
Always better off than on! Imagine 3 packets of lard - you're not carrying them on your body anymore, that's gotta be a plus! It would take ages to lose 3 pounds by any other method. Stay strong, you're doing fantastic! :)

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