Hey everyone, I restarted the Exante Total Solution Diet after a 10 month break. I have now been on the diet for one week and stuck to it exactly, drank over 2 litres of water plus exercised daily and I have only lost a measly 2lbs! I know any loss is a good thing but I was expecting to have a much bigger loss than this. I could have lost that on a diet where I eat real food. It hasn't given me much motivation, I've been trying to get this last stone off for such a long time and came back to this diet as I know it worked well in the past. Just feel a bit bummed out about it after being so strict and having to turn down drinks and meals with friends etc.
Can anyone tell me if they've had a similar situation or if you have any advice please? Thankyou
Can anyone tell me if they've had a similar situation or if you have any advice please? Thankyou