Week one loss

leehal

Full Member
Went a day early for my weigh in at the end of my first week (wanted some flavouring for my water).

Lost 9lb in just under 1 week, very happy :)

Hope the diet remains as easy as it has been for the last 3 days, hardly felt hungry at all and the headaches have gone.
 
Yay congratulations and well done leehal, thats brilliant! AND you went early! Keep up the good work, glad you're feeling better :)
 
Brilliant loss for your first week!!
Well done, keep up the good work :D
 
I agree - what a fabulous start!!

I am glad to hear that your side effects have eased up too.

Good luck for week 2.
 
Brilliant, well done :D I lost 9lb first week too! Keep going strong :D
 
well done :clap:
thats a great loss
keep up the good work
kaz x
 
Well done leehal!!!:clap::clap::clap::clap::clap:

9lbs. is a brill start to your weight loss journey and a great motivator for the week ahead.

Delighted your finding the diet much easier now, the ketosis does help!


Love Mini xxx
 
well done! xxxx
 
That's brilliant - well done you, you must be thrilled. It's good to see another man doing CD - I wish my hubby would join me in doing this diet! Well done
 
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