Week one

Discussion in 'CD Weekly Weigh In' started by Babynurse, 16 September 2010 Social URL.

  1. Babynurse

    Babynurse Full Member

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    Start Weight:
    15st4.0lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge
    Hi, had my first weigh in yesterday with my CDC and lost 5lbs. She said she thought I'd have lost more but I'm over the moon. When I was on Lipotrim and only having half the cals, I lost 6lbs in my first week. She said to drink more water which I must admit is a problem for me as I work in the community. Anyway, I'm chuffed and looking forward to the week.
     
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  3. 16to10

    16to10 Now Maintaining :)

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    Start Weight:
    11st8lb
    Current Weight:
    8st1lb
    Goal Weight:
    8st1lb
    Lost(%):
    3st7lb(30.25%)
    Diet:
    Was on Cambridge Diet
    5lbs is a good loss for week one, well done. :) If you are struggling to drink the minimum amount of water you could add the cambridge water flavourings. You get it from your consultant.
     
  4. Loopy!

    Loopy! Silver Member

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    Start Weight:
    18st1lb
    Current Weight:
    18st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante TS
    Well done! I really think the water makes a difference. Keep a bottle in your car and def try the water flavourings:)
     
  5. lass321

    lass321 Gold Member

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    Diet:
    Slimming World - at home
    I also think your weighht loss is great. It is hard to drink enough water, but I think it is so important. It is dangerous to drink it all in one go so you need to work out a strategy to make sure you get enough during the day.
     
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