Week one

[Babynurse]

Hi, had my first weigh in yesterday with my CDC and lost 5lbs. She said she thought I'd have lost more but I'm over the moon. When I was on Lipotrim and only having half the cals, I lost 6lbs in my first week. She said to drink more water which I must admit is a problem for me as I work in the community. Anyway, I'm chuffed and looking forward to the week.

 

[16to10]

5lbs is a good loss for week one, well done. If you are struggling to drink the minimum amount of water you could add the cambridge water flavourings. You get it from your consultant.

 

[Loopy!]

Well done! I really think the water makes a difference. Keep a bottle in your car and def try the water flavourings

 

[lass321]

I also think your weighht loss is great. It is hard to drink enough water, but I think it is so important. It is dangerous to drink it all in one go so you need to work out a strategy to make sure you get enough during the day.