Week Two - maybe I should start a diary...

Discussion in 'Exante' started by mumsy2milf, 12 August 2010 Social URL.

  1. mumsy2milf

    mumsy2milf Member

    Lost 4lbs!

    Which is a bit surprising to be honest, as it's been quite an indulgent week - it was my birthday last Thursday, then had friends visiting. Gosh, each day I had something not strictly 'healthy option'! ...oooh dear.

    But I suppose what I have also done is made sure I have combined the day with the 3 packs - so the 'indulgences' have been an AAM...it seems to be working better for me that way, rather than TS, so I think I just will carry on like this for now. I will tackle the diet change over time, and gradually get the meals healthier, as I think if I do it all at once, I will find it too hard. I'm not too bothered about ketosis, as long as the weight comes off.

    Having a little break of a week or so from the weekend, as am of on hols. But will carry on when I get back, and maybe start a diary properly! Take care everyone.
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  3. captaincollins

    captaincollins Full Member

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    well done you :) I also think keeping a dairy helps - good luck this week
  4. Starlight

    Starlight Gold Member

    Weight Watchers
    Well done on your losses so far, and another diary here HAS to be good... not that Im nosey or anything lol
  5. cannyscot

    cannyscot Full Member

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    Slimming world
    Well done!
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