Week Two - maybe I should start a diary...

Discussion in 'Exante' started by mumsy2milf, 12 August 2010 Social URL.

  1. mumsy2milf

    mumsy2milf Member

    Posts:
    10
    Likes Received:
    0
    Lost 4lbs!

    Which is a bit surprising to be honest, as it's been quite an indulgent week - it was my birthday last Thursday, then had friends visiting. Gosh, each day I had something not strictly 'healthy option'! ...oooh dear.

    But I suppose what I have also done is made sure I have combined the day with the 3 packs - so the 'indulgences' have been an AAM...it seems to be working better for me that way, rather than TS, so I think I just will carry on like this for now. I will tackle the diet change over time, and gradually get the meals healthier, as I think if I do it all at once, I will find it too hard. I'm not too bothered about ketosis, as long as the weight comes off.

    Having a little break of a week or so from the weekend, as am of on hols. But will carry on when I get back, and maybe start a diary properly! Take care everyone.
     
  2. Avatar

    MiniMins.com Matched Content

  3. captaincollins

    captaincollins Full Member

    Posts:
    269
    Likes Received:
    5
    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    WW
    well done you :) I also think keeping a dairy helps - good luck this week
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Well done on your losses so far, and another diary here HAS to be good... not that Im nosey or anything lol
     
  5. cannyscot

    cannyscot Full Member

    Posts:
    174
    Likes Received:
    2
    Start Weight:
    12st6lb
    Current Weight:
    11st3lb
    Goal Weight:
    9st13lb
    Lost(%):
    1st3lb(9.77%)
    Diet:
    Slimming world
    Well done!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...