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* week

S: 13st10lb C: 10st12lb G: 9st7lb BMI: 26.1 Loss: 2st12lb(20.83%)
Morning all just wondering everyone's experiences during * week.

Its my * week starting from today and its my WI later on this afternoon. Just curious as to how * week affects you all - do you put on, lose, sts during the week til your next WI? Dont feel like eating at all today either but will force myself to have a tuna salad for lunch x
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Hula princess in training
S: 13st8lb C: 11st12lb G: 10st0lb BMI: 29.4 Loss: 1st10lb(12.63%)
I usually put on about 1lbs in my star week but then i get off at the next WI :) Good luck with WI
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Silver Member
S: 14st6lb C: 14st6lb G: 12st7lb BMI: 36.9 Loss: 0st0lb(0%)
i tend to sts or have a small gain of 1/2 lb - 1lb. but as above it does rectify itself the following week.


Full Member
S: 11st3lb C: 10st0lb G: 9st7lb BMI: 24.8 Loss: 1st3lb(10.83%)
A few weeks ago I had a * week gain of 3lbs (worse ever - usually 1.5lbs). Following week, I lost 2.5lbs of it (would have been more save for two meals out that week!).

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