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Weekly Plan

Discussion in 'Slimming World' started by BrittW, 25 May 2011 Social URL.

  1. BrittW

    BrittW Timelord

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    Diet:
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    I feel it's always good to have a plan of attack, something you are going to focus on for the week.

    This week I have lost 4lbs! :) I'm really happy about it.
    So in 3 weeks I've lost 6lbs - Almost half a stone! If I did that every three month I would be at my target by Christmas! How amazing would that be!
    To put it into visual perspective, as I like to do that! In 3 weeks I have lost this much fat;

    [​IMG] [​IMG]

    My goals for this week are to step up my exercise! I had rehearsals every night last week so didn't have ANY time at all, and I've been getting really lazy! The fat isn't going to melt itself!!

    I feel like I can achieve anything right now. I'm going to have a 100% week, totally on plan, keep my food diary complete, exercise daily and look after myself.

    Be warned, I'm a woman on a mission and NOTHING is going to stand in my way!!! xo
     
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  3. Wegle

    Wegle Full Member

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    Start Weight:
    15st1.0lb
    Current Weight:
    14st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(3.32%)
    Diet:
    Slimming World
    Well done you for being so focused! You sound like nothing is going to stop you this week!

    I love the visuals of how much you have lost. It really goes to show what we can achieve.

    Hope your week is brill!
     
  4. katty

    katty Silver Member

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    Start Weight:
    14st6lb
    Current Weight:
    14st6lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    have a fab week ahead and well done :)
     
  5. krupskaya

    krupskaya Gold Member

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    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Sounds like your head is really in the zone Brit. 4lbs off is fab - go you!
     
  6. BrittW

    BrittW Timelord

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    Thanks guys! xo
     
  7. WelshJojo

    WelshJojo Gold Member

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    Diet:
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    What are you rehearsing for??

    Sent from my iPhone using MiniMins
     
  8. BrittW

    BrittW Timelord

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    I had rehearsals for a play, we performed it last weekend. I'm in an am-dram group :)
     
  9. WelshJojo

    WelshJojo Gold Member

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    Cool-me too! Where in the country are you?

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  10. BrittW

    BrittW Timelord

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    Maidstone in Kent. But my group rehearses and performs in Hadlow in Tonbridge xo
     
  11. WelshJojo

    WelshJojo Gold Member

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    Diet:
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    Ah right-miles and miles away then! Your pics look fab-I'd love to look as great as you do with no make up on :)

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