bexie1981
Full Member
Does everybody have their treat night on the same day as their weigh in? This is what I'm doing, so that I have a whole week to work it off before I have to get weighed again
However! As my weigh day is Wednesday and that's when I have my Chinese, by Saturday I'm left really wishing I could have a takeaway again. That's what we used to do, and I'm a creature of habit!
So, do I move both my weigh day and my treat day to Saturday, or do I have my Chinese on a Saturday, and still weigh in Wednesday? Does it affect your losses if your treat night is close to your weigh in? Does any of this make sense?!
However! As my weigh day is Wednesday and that's when I have my Chinese, by Saturday I'm left really wishing I could have a takeaway again. That's what we used to do, and I'm a creature of habit!
So, do I move both my weigh day and my treat day to Saturday, or do I have my Chinese on a Saturday, and still weigh in Wednesday? Does it affect your losses if your treat night is close to your weigh in? Does any of this make sense?!