Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Weigh day!

Discussion in 'Slimming World' started by Hayleymoses93, 12 July 2011 Social URL.

  1. Hayleymoses93

    Hayleymoses93 Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    12st10lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(8.43%)
    Diet:
    Slimming World
    my weigh day tonight, just wondering does anyone eat any differently before they weigh :)?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Hollie5by5

    Hollie5by5 Full Member

    Posts:
    179
    Likes Received:
    1
    Start Weight:
    14st6.5lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st12.5lb(20%)
    Diet:
    Weight watchers
    On the day I weigh in I generally have breakfast and just a mugshot for lunch, I tend not to drink much in the hour or 2 before I go!! Good luck for tonight x
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Nope, I just eat normally and what will be, will be. As long as you do the same thing every week then you will be fine. I never say the point of starving myself on weigh in day (which people have been known to do) as you just get a false result and have committed yourself to starving yourself one day a week for the rest of your life. Not to mention the fact that it can mess up your metabolism big time.
     
  5. Stackhead

    Stackhead Slow and steady...

    Posts:
    2,852
    Likes Received:
    248
    Start Weight:
    21st9.5lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    5st13.5lb(27.51%)
    Diet:
    Calorie counting with MFP
    I used to stop eating at a certain time and not drink after a certain time but then my WI moved to a different day and time.
    And as I knew I was going to put on weight for the first WI (I actually STS) I decided to bite the bullet and start eating tea beforehand.

    Now I eat normally, the only thing I do is save my Hi-Fi bar until after the scales :)

    xx
     
  6. Hayleymoses93

    Hayleymoses93 Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    12st10lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(8.43%)
    Diet:
    Slimming World
    I was just intrigued to know how you prepare for it :)

    I myself treat weigh day exactly the same and I still drink throughout the day and eat as usual - the only day i treat differently is the day before I weigh were I just double my superfree food intake to get a better loss (something I should try & do each day) x
     
  7. Stackhead

    Stackhead Slow and steady...

    Posts:
    2,852
    Likes Received:
    248
    Start Weight:
    21st9.5lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    5st13.5lb(27.51%)
    Diet:
    Calorie counting with MFP
    I just couldn't be doing with not eating on my WI day... I'd rather have a gain then be hungry...

    Really don't like being hungry.

    xx
     
  8. Cherry-Blossom

    Cherry-Blossom I CAN do this

    Posts:
    1,579
    Likes Received:
    24
    Start Weight:
    18st4lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st8lb(14.06%)
    Diet:
    Slimming World
    I usually just try and eat a bit earlier than I would do.
     
  9. sheepy19

    sheepy19 Full Member

    Posts:
    293
    Likes Received:
    2
    Start Weight:
    21st7lb
    Current Weight:
    21st7lb
    Goal Weight:
    15st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I tend to not eat much, just a sandwich at 1pm and a banana around 3pm. So I don't get to have dinner until 9pm, as class finishes at 8.30. i don't limit my drink though!
     
  10. jennyc_uk

    jennyc_uk Silver Member

    Posts:
    536
    Likes Received:
    2
    Start Weight:
    11st4.5lb
    Current Weight:
    9st11.5lb
    Goal Weight:
    9st11.5lb
    Lost(%):
    1st7lb(13.25%)
    Diet:
    Slimming World
    I retain water and get really bloated whenever I eat so I don't usually eat after lunch until after I've weighed in. I figure ordinarily I would weigh myself in a morning before breakfast so I'm not gonna add extra weight by eating a big immediately before WI x
     
  11. Safia

    Safia Gold Member

    Posts:
    4,067
    Likes Received:
    12
    Start Weight:
    17st13.5lb
    Current Weight:
    17st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st5.5lb(2.19%)
    Diet:
    Slimming World
    I tend to eat weetabix for breakfast and a salad from lunch and than wait for my 5:30 weigh in x
     
  12. Hayleymoses93

    Hayleymoses93 Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    12st10lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st1lb(8.43%)
    Diet:
    Slimming World
    everyones body's different so its whatever works for them I guess :)

    I lost 3 1/2 lb yesterday :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...