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  1. xxxjessiexxx

    xxxjessiexxx Silver Member

    Posts:
    1,323
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    Start Weight:
    11st3lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(3.18%)
    Diet:
    starting low carb
    what does everyone eat on there weigh in day ?

    my weigh in is at 5pm

    what ever i have i always put on about 3ib after i wont have a heavy lunch or brekkie

    today has been ww toast
    snack jacks

    and im gonna have rasberry with ww yog on top

    trying to keep it light as poss

    x
     
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  3. Hello_2_Slimmer_Me

    Hello_2_Slimmer_Me Full Member

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    when i used to get weighed in the evenings i used to have a cereal bar or a couple of belvita's and some fruit for breakfast, then a light choices / ww ready meal for lunch or chicken, jacket potato and salad

    i now weigh in in the mornings though and i only usually have fruit for breakfast then eat at class once i've been weighed :)
    except this week as i'd been ill and was starving before group and my scales at home said i'd lost 1lb so i thought i'd have toast and flora and if the scales at class didn't show a loss i wouldn't do it next time ... got to class and i'd lost 2lb ! :D .... so think i might have to have toast every WI morning and see if i'm still getting losses :)
     
  4. Goose1

    Goose1 Silver Member

    Posts:
    1,115
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    5
    Start Weight:
    17st7.5lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st5.5lb(25.05%)
    Diet:
    Weight watchers Pro Points
    My wi is 5 pm too so i normally just have a light brunch which is not ideal but i would not lose otherwise :)
     
  5. blonde_sue

    blonde_sue Silver Member

    Posts:
    1,155
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    8
    Start Weight:
    17st10.5lb
    Current Weight:
    17st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    i normally go at 6.30 or eight which is annoying :(
    Last week i put on 5.5 lbs cus i had a large mcdonalds n diet coke just before i got weighed (i no it was silly)
    but down 6.5 this week :)
    Normally i try n eat light things n not all my points before then after wi il have a treat night n not count :p then next day start again x
     
  6. Goose1

    Goose1 Silver Member

    Posts:
    1,115
    Likes Received:
    5
    Start Weight:
    17st7.5lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st5.5lb(25.05%)
    Diet:
    Weight watchers Pro Points
    I do exactly the same, eat light at around 12 then treat myself after wi and dont count it. Has worked so far. The wk i had breakfast and lunch on wi day i only lost half a pound :(
     
  7. blonde_sue

    blonde_sue Silver Member

    Posts:
    1,155
    Likes Received:
    8
    Start Weight:
    17st10.5lb
    Current Weight:
    17st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Half lb is still a loss hun :)
    x
     
  8. Goose1

    Goose1 Silver Member

    Posts:
    1,115
    Likes Received:
    5
    Start Weight:
    17st7.5lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st5.5lb(25.05%)
    Diet:
    Weight watchers Pro Points
    I know and for the first time in all the times ive done weight watchers im not rushing and take every wk half pound at a time if i have to where before id have gotten bored and quit x
     
  9. blonde_sue

    blonde_sue Silver Member

    Posts:
    1,155
    Likes Received:
    8
    Start Weight:
    17st10.5lb
    Current Weight:
    17st10.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Thats t way im doing it this time. Lost 19 since jan which is nearly half each week.
    Better going down than up aswell x
     
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