Theresa6
Silver Member
Well, after a really awful week I have lost 1lb............ I am grateful its not a gain.
I have started afresh today, had my 2nd shake and drank 3l so far.
I took the boys swimming and my daughter looked after them in the pool whilst I had a 'chill' in the sauna.... Lovely!
I am off to a meeting now with my 1.5l bottle of water and will look forward to my last shake when I get back.
I loved my hols but cant believe how hard its been to get refocused!!
Thanks everyone for your support!
I have started afresh today, had my 2nd shake and drank 3l so far.
I took the boys swimming and my daughter looked after them in the pool whilst I had a 'chill' in the sauna.... Lovely!
I am off to a meeting now with my 1.5l bottle of water and will look forward to my last shake when I get back.
I loved my hols but cant believe how hard its been to get refocused!!
Thanks everyone for your support!