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Weigh-In 3!!!


in this to win!..
Hello all,
I had my 3rd weigh in today, its only been 4 days since my last, the reason is my CDC is going on holiday in a few days so I had to have it today instead of Thursday.

I must say I was pleasantly surprised, I've lost 7lbs!!:D

This makes it a total of 1 stone and 1lb since i started 3 and a half weeks ago!!:)

Feeling very motivated to go strong over the next 2 weeks until my next weigh in on 3rd September.

Hauled a massive bag full of CD meal home, feel like I've lost 10lbs in sweat doing that alone!!
Generally doing well, very happy with the diet, getting results like this make it all worth while, I know if I have a hard time over the next week then to just think of the weigh in today and it will keep me going!!

This diet just takes time and alot of perseverance everyone! ;)

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Gold Member
Well done, that's a fab loss



Silver Member
S: 18st13lb C: 15st5lb G: 8st11lb Loss: 3st8lb(18.87%)
WOW!! Thats fantastic Martin. well done. xx
Well done, you're doing really well x


Silver Member
S: 3st8lb C: 1st3lb BMI: 2.2 Loss: 2st5lb(66%)
Well done Martin x

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