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Weigh In Day?

Discussion in 'Weight Watchers' started by OneDeterminedChick, 14 February 2010 Social URL.

  1. OneDeterminedChick

    OneDeterminedChick Oh my gosh, im back AGAIN

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    Hi all.

    I weigh in every Monday at 7pm.
    Does anyone know if it makes a difference whether you eat minimal food or eat as normal on weigh in day?

    I always tend to have a really light b/fast and lunch on w/i day with some fruit and still drink plenty water but end up totally starving by the time I get weighed!!

    Anyone got any input on this??.xx
     
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  3. last7lbstogo!

    last7lbstogo! Full Member

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    I would probably have a normal breakfast and a big lunch then a light meal after the weigh in. For example, I would probaby have porridge, jacket potato with tuna for lunch then cheese on toast once I got home. If I was hungry in the late afternoon then I would probaby have a salad sandwich/wrap just to fill the gap till I got home. I think as long as you are consistent each Monday then your weigh in result shouldn't vary too much. xx
     
  4. Kater-tater

    Kater-tater Gold Member

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    I i dont think it would really make any diffrence what you have before because over time it will all even itself out anyway. I weigh in on Monday mornings at home before uni, so do it on an empty stomach
     
  5. Moonlady

    Moonlady Full Member

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    Best of luck
     
  6. OneDeterminedChick

    OneDeterminedChick Oh my gosh, im back AGAIN

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    Thanks ladies. i don't really think it makes much of a diff but always feel better when i'm at the scales if i've not eaten much that day!! x
     
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