Weigh in day?

Discussion in 'Weight Watchers' started by Jemmalb, 28 June 2011 Social URL.

  1. Jemmalb

    Jemmalb Gold Member

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    Hi guys. I have my first weigh in tomorrow and just wondering on ur weigh in days do you try to eat leas during the day n eat after been weighed? Or will it nit make much of a difference?
     
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  3. piggin

    piggin Full Member

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    Well my weigh in is at 9.30am so I don't eat before I go. When I did SW I used to weigh in at 7.30pm and I wouldn't eat all day either! I think it does make a difference tbh
     
  4. Jemmalb

    Jemmalb Gold Member

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    Mines at 6:30pm tomorrow so I'm thinking if have breky n a little wrap fir lunch n not hav my tea bfore I go il b ok lol
     
  5. Miss D

    Miss D Full Member

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    I think as long as you do the same each week it will even itself out as you'll have the same amount of food in your stomach (a meal full) but if you eat some weeks and not others then it'll make a difference.
    If you and your family generally eat earlier I don't really see the point in disrupting meal time.
     
  6. Thetrigos

    Thetrigos Silver Member

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    I used to eat but try and eat light and stick to the same routine each week, so that there could be no excuses if there was a gain! Also similarly with clothing, i would wear the same thing each week, so that i couldn't make up excuses or doubt the scales if i wasn't happy with what i saw!

    Good luck with your first weigh in!
     
  7. JuicyMango

    JuicyMango Full Member

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    I WI at 6pm on a Wed & I too don't have dinner before going. I also limit my fluid intake after 3pm - think how much a 1 litre bottle of water weighs! And I'm the same with the clothing - I go for a run straight after WI so I always wear the same kit. Good luck!
     
  8. hannata

    hannata I can haz cake?

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    yep just eat the same and wear the same... and try to keep off liquids for 2-3 hours beforehand (if its safe for you to of course) and make sure you go for a pee beforehand :p
     
  9. Thetrigos

    Thetrigos Silver Member

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    Ahh the pre-weigh in pee - i'm sure toilets never see so much action as just before a weight watchers class!!!
     
  10. hannata

    hannata I can haz cake?

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    i know its pretty much a compulsary pit stop for my class. The cleaners are only just finished cleaning the toilets before our class starts too LOL
     
  11. *Sparkles*

    *Sparkles* **2015 is my Year!**

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    And if you can squeeze out a number 2 even better :)
     
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