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weigh in no 7

Discussion in 'Rosemary Conley' started by metrognome, 8 April 2010 Social URL.

  1. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
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    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    stayed the same again this week, leader has suggested lowering my cals to 1500 and i must admit i was thinking the same earlier today
     
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  3. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
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    5
    Diet:
    going over to WW from Jan 2013!
    May be worth trying, you can still eat well on 1500 cals a day too!
    Best of luck xx
     
  4. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    As your weight drops you do need to drop your calorie intake and you soon get used to it. I was on 1385 til I hit goal and I'm increasing my cals by 100 per week, but I'm actually struggling to eat 1500 a day!

    Give it a go. You have done so well so far and its brilliant you've sts over easter!
     
  5. princessria

    princessria is a pirate arrrgggghhhh

    Posts:
    1,254
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    42
    Start Weight:
    14st8lb
    Current Weight:
    14st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4.5lb(2.21%)
    Diet:
    Slimming World
    i found after the initial two week just adding the extra two hundred weas a struggle, when you dont have fat in things its amazing how low calorie they are,
     
  6. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
    5
    Diet:
    going over to WW from Jan 2013!
    HOw are you geting on? Do you still post your daily food diary?
     
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