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weigh in No1

S: 19st3lb C: 18st10lb G: 17st13lb BMI: 34.6 Loss: 0st7lb(2.6%)
(sorry! pressed new thread instead of reply! cant delete it under edit/delete)


lost 7lbs. Mostly eating quorn/tesco meat free and phillips air fried chips. fat free yoghurts and super noodles for lunches.

Not too healthy i know, but wanted a good start and felt like some blokey food this week. swam 3 miles also.

Good luck everyone.
have a nice weekend

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