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Weigh in number 3 peggysue

Good luck x x
I. Would just carry on as normal... Have your shake hun... You'll feel full then and less likely to have another little nibble lol... X
Its generally carbs that knock you out and cheese has practically none!! So dont worry.... you will have had a few xtra cals but dont worry about it!!!

Well done Peggysue keep it going we are all in this together and we will keep each other motivated by reading other posts I find this forum is great support x

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