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Weigh in number 3 peggysue

#3
Good luck x x
 
#8
I. Would just carry on as normal... Have your shake hun... You'll feel full then and less likely to have another little nibble lol... X
 
#10
Its generally carbs that knock you out and cheese has practically none!! So dont worry.... you will have had a few xtra cals but dont worry about it!!!

X
 
#15
Well done Peggysue keep it going we are all in this together and we will keep each other motivated by reading other posts I find this forum is great support x
 


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