thank you guys for all your messages.
well it was worse than i thought. or not... lol
last weeks weigh in of 12lb was wrong.!!!
My CDC scales were broken and all her clients
that week got false weigh ins.
However my weight is the same today which means
that i have dropped the 12 lb in total over the last 2
weeks instead of only one week, if that makes sense.!
So last weeks weigh in was void and this week i have lost
12 lb over 2 weeks.!
and today i got the bars. one of each flavour to try. xxxx
also when i say i had a bad week i mean i have eatin some chicken or fish or egg. it know its not bad but i am trying to stick to SS but some days i just cant stand it and need food but then i feel
terrible guilty.